I adapted this recipe from the following: www.bariatriceating.com pnut I have the following: 1 tablespoon butter, natural-Calories: 90 3-packs for use Truvia (2 if you take too much vanilla lol) Dump Calories: 0 A drop vanilla extract calories: (0 1 teaspoon egg substitute or real eggs - Calories: estimated 12 1 teaspoon of your choice of chocolate just check the sugar grams) Calories: 23 Total Calories: 125
http://www.youtube.com/watch?v=nP2bcKU9bOs&hl=en
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